FitnessAll ages
SPELLBOUND (SLOW FLOW) W/DEE
Take your time with this slow flow practice combining a gentle flow with healing pauses and breath, casting a slow spell on your intentional movement. This class is for all levels, as always!
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Avondale SBA
Event details
Take your time with this slow flow practice combining a gentle flow with healing pauses and breath, casting a slow spell on your intentional movement. This class is for all levels, as always!
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