Avondale Small Business Association
Fitness · Fitness - PilatesAll ages

PILATES

With Jillian Pain. Our Pilates mat offering, highlighting the foundation of our strength in all movement. Build core strength and stability in this full-body workout comprised of slow, intentional muscle engagement and movement. You‘ll strengthen the whole body, with a deep focus on the core.

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Avondale SBA
PILATES at IRL or VIRTUAL

Event details

With Jillian Pain. Our Pilates mat offering, highlighting the foundation of our strength in all movement. Build core strength and stability in this full-body workout comprised of slow, intentional muscle engagement and movement. You‘ll strengthen the whole body, with a deep focus on the core.

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