AFTERNOON DELIGHT
With Jillian Pain. Renew, revitalize and relax with this midday gentle movement and sound bath. Take a break and submerge yourself in wellness and peace, so you can get back to the rest of your day refreshed and calm. This hour will include gentle stretching and deep breathing exercises to restore the balance of your day and week, complete with a healing vibrational sound bath. *please note that this class automatically cancels if there are less than two signups.
Event details
With Jillian Pain. Renew, revitalize and relax with this midday gentle movement and sound bath. Take a break and submerge yourself in wellness and peace, so you can get back to the rest of your day refreshed and calm. This hour will include gentle stretching and deep breathing exercises to restore the balance of your day and week, complete with a healing vibrational sound bath. *please note that this class automatically cancels if there are less than two signups.
