Avondale Small Business Association
Fitness · Fitness - PilatesAll ages

PILATES w/DEE

Our Pilates mat offering, highlighting the foundation of our strength in all movement. Build core strength and stability in this full-body workout comprised of slow, intentional muscle engagement and movement. You‘ll strengthen the whole body, with a deep focus on the core.

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Avondale SBA
PILATES w/DEE at IRL or VIRTUAL

Event details

Our Pilates mat offering, highlighting the foundation of our strength in all movement. Build core strength and stability in this full-body workout comprised of slow, intentional muscle engagement and movement. You‘ll strengthen the whole body, with a deep focus on the core.

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