BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Avondale Small Business Association//Events//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:19700308T020000
RRULE:FREQ=YEARLY;BYMONTH=3;BYDAY=2SU
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:19701101T020000
RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
UID:event-657@avondalesba.org
DTSTAMP:20261031T080417Z
DTSTART;TZID=America/Chicago:20261111T070000
DTEND;TZID=America/Chicago:20261111T074500
SUMMARY:Strengthen (Strength Training) - 2871 N Milwaukee
DESCRIPTION:With Mateo Gonzalez. High-intensity\, low-impact circuit-based
  strength training using props such as dumbbells and resistance bands. Th
 is is the modality where you will be encouraged to pick up heavy weights!
  We encourage you to find quick transitions to keep the heart rate elevat
 ed to get additional cardiovascular benefits. Our anatomy-driven teachers
  will offer modifications and amplifications so that everyone can feel su
 pported in our space.\n\nhttps://avondalesba.org/events/strengthen-streng
 th-training-2871-n-milwaukee-18
LOCATION:2871 N Milwaukee\, Milwaukee Ave\, 2655 & 2871 North Milwaukee Av
 e\, Chicago\, Illinois 60647
URL:https://avondalesba.org/events/strengthen-strength-training-2871-n-mil
 waukee-18
END:VEVENT
END:VCALENDAR