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TZID:America/Chicago
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DTSTART:19700308T020000
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UID:event-639@avondalesba.org
DTSTAMP:20261031T080431Z
DTSTART;TZID=America/Chicago:20261109T120000
DTEND;TZID=America/Chicago:20261109T124500
SUMMARY:Strengthen - 90s AMRAP - 2871 N Milwaukee Ave
DESCRIPTION:With Brian Grey. High-intensity\, low-impact circuit-based str
 ength training using props such as dumbbells and resistance bands. This i
 s the modality where you will be encouraged to pick up heavy weights! We 
 encourage you to find quick transitions to keep the heart rate elevated t
 o get additional cardiovascular benefits. Our anatomy-driven teachers wil
 l offer modifications and amplifications so that everyone can feel suppor
 ted in our space. Move at your own pace\, this class is not to the beat.\
 n\nhttps://avondalesba.org/events/strengthen-90s-amrap-2871-n-milwaukee-a
 ve
LOCATION:2871 N Milwaukee\, Milwaukee Ave\, 2655 & 2871 North Milwaukee Av
 e\, Chicago\, Illinois 60647
URL:https://avondalesba.org/events/strengthen-90s-amrap-2871-n-milwaukee-a
 ve
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