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SUMMARY:HEAVY METTA MEDITATION W/Jay: VIRTUAL ONLY
DESCRIPTION:Metta Bhavana is a meditation practice for cultivating loving-
 kindness. Pali was the common language of the time of the historical Budd
 ha\, Siddhartha Gautama. Metta is a Pali word for love\, friendliness\, o
 r kindness. Hence\, loving-kindness is how it is most often translated. B
 havana means developing by means of thought or meditation. And so\, Metta
  Bhavana is developing loving-kindness towards ourselves and others throu
 gh meditation.\n\nhttps://avondalesba.org/events/heavy-metta-meditation-w
 -jay-virtual-only-3
URL:https://avondalesba.org/events/heavy-metta-meditation-w-jay-virtual-on
 ly-3
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